Description
Switch is a compact isometric training tool for upper-body ‘Time under Tension’ workouts, targeting biceps, forearms, chest, and shoulders. Utilising isometric tension, it builds strength and muscle anytime, anywhere. Suitable for all fitness levels, from beginners to professionals, Switch provides the right workout intensity to enhance physical performance and stamina. Its simple yet effective design leverages your strength to build muscle tension, ensuring progressive improvement over time. This makes it ideal for rehabilitation or maintaining upper-body mobility, even in a wheelchair or seated position. Switch is lightweight, portable, and easy to use, perfect for limited storage spaces, travel, or pre-competition warm-ups. Whether you’re into sports requiring upper-body strength or just want to improve your fitness, Switch is your perfect exercise companion. Tested and accredited by scientists at Teesside University, Switch is trusted by thousands of professionals across various sports. Experience the benefits of this innovative isometric trainer and see why users rave about its effectiveness.
Added Bonus
When you have purchased your ZWITCH you will be able to start doing our workouts, and start seeing the difference in your body shape and upper-body strength. The beauty of ZWITCH is you don’t have to exercise for long to see your upper-body fitness improve, each exercise only takes between 30 – 60 seconds, so a few minutes a day will make a difference. You can no longer use the excuse that you “don’t have time to exercise!”
We are developing new workout’s all the time, and the more proficient you get you can incorporate ZWITCH exercises into your Leg and Abs workouts here is an example of just two
Martin king –
Best workout I have ever had ‘ total body pump ‘great piece of equipment.
Dave Makin –
I used to play rugby until I had a life changing injury, which resulted in an above the knee amputation; I just wish I had found ‘ZWITCH’ when I was in the early stages of my rehabilitation.
Its light weight design helps to remove some of the fear of exercising when you are in significant pain, and I couldn’t believe the intensity of the workout I got whilst seated, I can only manage 9 minutes and my heart-rate is up and believe me, I am sweating. My ZWITCH is so compact and I like it so much it’s coming on holiday with me.
Jake Rainford –
Perfect way to build forearm strength for bouldering or rock climbing